Learn more about Meditation and Standard Mode – BionicOldGuy
This is an infographic created by Notebook LM Gemini Deep Research Report I generated The Default Mode Network (DFN) is the neuroscientific term for the parts of your brain that…
The closure of the DHS threatens delays at the airport, the Americans’ federal disaster relief
NEWYou can now listen to Fox News articles! The federal government has entered its third partial shutdown in the last six months after Congress failed to reach an agreement on…
Roku Stock Rises on Earnings Beats and Record Premium Subscriptions
Shares of Year rose 8% on Friday after the video streaming company posted Fourth quarter results that beat analyst expectations and provided strong guidance.Here's how the company performed based on…
The P90X Factor – A Closer Look at Pillar 3: Active Recovery Training (ART)
What makes the P90X Factor so effective is the way its three pillars function as a complete performance ecosystem. Intensity promotes adaptation, exercise strengthens performance and rest protects longevity. Together,…
The P90X Factor – A Closer Look at Pillar 2: Neuro-Performance Training (NPT)
What sets the P90X Factor apart is that it is based not on one method, but on three complementary pillars that work together to reshape the body and increase performance.…
The P90X Factor – A Closer Look at Pillar 1: Metabolic Overload Training (MOT)
The P90X Factor is based on a powerful three-pillar performance system that transforms the body by training it from all angles: metabolic intensity, functional movement and strategic recovery. Rather than…
8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)
If you want to boost your morning with a protein-packed breakfast, you've come to the right place. Learn about the benefits of 30g of protein for breakfast and how a…
How Andrew’s BBC interview compares to what Epstein emails tell us now
Following the recent release of the Epstein files, then-Prince Andrew's claims in a BBC Newsnight interview in 2019 may come under renewed scrutiny.The BBC's Sean Coughlan and Sarah Campbell reviewed…
World skydiving champion falls to his death after parachute fails – National
A world champion wingsuit skydiver has died after his parachute failed to deploy during a jump in southern France. Pierre Wolnik, 37, a two-time French freefly world champion, died on…
Homemade popcorn is a life skill
A not-so-shocking truth: The best popcorn doesn't come from a bag. As strange as it may sound, popping your own popcorn requires only the most basic cooking skills—and we're not…
